5 element Aug 2021 Ninja Camp
Ninja Camp at 5 Elements Martial Arts, Calgary, Alberta. Students get an introduction to Karate, Muay Thai, Boxing, Brazilian Jujitsu, […]
Category / Lifestyle
2021 VPE Hip Hop Extravaganza
2021 VPE Hip Hop Extravaganza. Thanks to Nicole and the whole SoundKreations Inc. experience for helping put on an awesome […]
Employment On The Prairies Pilot – The Road Home
Episode one of Employment on the Prairies is finally here. Two friends (Todd Johnson and Morty) find themselves out of […]
Let the Sun Shine in -uke
Mr Rayz on Acapella singing “Let the sun shine in face it with a grin”. Mr Rayz on ukulele and […]
Tourtiere- Colette Hart & Therese Mathieu
Therese Mathieu, her daughters, Colette Hart & Lucille Penner, and granddaughters Stephani Hart and Amy Penner tell about their French […]
Martial Arts Cardio Arm Track
A martial arts inspired cardio warm up, arm track! Get your blood pumping and punch out your stress!!!! Find your […]
Baby it’s COVID Outside (2nd Wave Pandemic Edition) with Mel and Adrian
It’s a tough time. We are in the middle of a second wave of the pandemic. No socializing indoors, playing […]
Breathe – Mr Rayz and The Cuddlebuddies
This song was written for kids to help them self regulate their emotions and calm down when their world gets […]
Mr Rayz Bipolar Recovery
Bipolar Recovery Story – What It Takes to Heal and Manage Myself
The Last Alberta Doctor
We are Doctors of Alberta We can’t strike We can’t negotiate We can’t quit But we can sing…sort of. 🎼To […]