Good Feeling song
Good Feeling by Mr Fred Rogers Cover by Mr Rayz and The Cuddlebuddies
Category / Health & Wellness
Cardio workout with lower body strength training – with Renshi Maeghen Cotterill
A fun cardio workout that incorporates lower body strength training. In addition to getting your heart rate up, squats, lunges […]
Tourtiere- Colette Hart & Therese Mathieu
Therese Mathieu, her daughters, Colette Hart & Lucille Penner, and granddaughters Stephani Hart and Amy Penner tell about their French […]
Martial Arts Cardio Arm Track
A martial arts inspired cardio warm up, arm track! Get your blood pumping and punch out your stress!!!! Find your […]
Martial Arts Inspired Cardio Warm Up
A fun way to warm up, break a sweat, and elevate your cardio with a martial arts twist. A great […]
Total body efficient weight workout
A fitness video with light weights that tones the entire body in a short workout. Find your Element.
Best Bicep Workout with Renshi Maeghen
Quick, efficient, simple bicep workout to improve your gun show! Find your Element.
Baby it’s COVID Outside (2nd Wave Pandemic Edition) with Mel and Adrian
It’s a tough time. We are in the middle of a second wave of the pandemic. No socializing indoors, playing […]
Breathe – Mr Rayz and The Cuddlebuddies
This song was written for kids to help them self regulate their emotions and calm down when their world gets […]
Mr Rayz Bipolar Recovery
Bipolar Recovery Story – What It Takes to Heal and Manage Myself