Join 10-time Gold Medal World Champion Maeghen Cotterill as she walks you through the workouts and mindset you need to live life to its fullest! Nutrition tips, workout plans, mindset training and techniques – as well as some all-around goofiness and fun will be had by all. The Ninjagirl Fitness Community (http://www.ninjagirlfit.com) is for anyone and everyone that is strapped for time, wants to reach higher in life, and needs some flexibility on when or where they can workout. All you need is an internet connection and some commitment, Renshi Maeghen will do the rest!